Busti Rec Center Announces Fitness Classes
Fitness classes offered at the Busti Rec Center for the rest of 2013 are:
Adult Fitness: This is a total body workout instructed by Cindy Kay. This class will be tailored to suit participants’ needs. This will include cardio, stretching and toning with weights, mats and step boxes. Class will meet Thursdays 5:30-6:30 p.m., Sept. 19 to Oct. 24 and tentatively Nov. 7 to Dec. 19, $30 for each session or $6 walk-ins.
Floor Work and More Fitness: This class will work core area and more. Class will involve a combination of yoga, Pilates, aerobics to help with flexibility, endurance and balance. Class will meet Thursdays 6:30-7:30 p.m., Sept. 19 to Oct. 24 and tentatively Nov. 7 to Dec. 19, $30 for each session or $6 walk-ins.
Golden Agers Aerobics: This class is meant for the seniors in the area. Class will be at your own pace, free weights can be used if you want. Class will meet Mondays and Wednesdays 9:30-10:30 a.m., Oct. 21 to Nov. 13 and Nov. 18 to Dec. 11, $10 for each session or $2 walk-ins.
Card groups include: Pinochle on Tuesdays at 6:30 p.m. and Cribbage on Wednesdays at 1 p.m., $2 per class.
Swimming programs will be offered soon. Please Call Johneen at 763-1311 to get more details on these classes.
Call 763-1861 to sign up or for more information on any of these classes. The Rec Center is available for rentals also.